अध्याय 6 – ध्यानयोग
मन के नियंत्रण और ध्यानयोग की साधना।
श्लोक 6.12
संस्कृत श्लोक
तत्रैकाग्रं मनः कृत्वा यतचित्तेन्द्रियक्रियः |
उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये ||६-१२||
उपविश्यासने युञ्ज्याद्योगमात्मविशुद्धये ||६-१२||
tatraikāgraṃ manaḥ kṛtvā yatacittendriyakriyaḥ .
upaviśyāsane yuñjyādyogamātmaviśuddhaye ||6-12||
upaviśyāsane yuñjyādyogamātmaviśuddhaye ||6-12||
English Meaning
6.12 There, having made the mind one-pointed, with the actions of the mind and the senses controlled, let him, seated on the seat, practise Yoga for the purification of the self.
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